Jana Novotna

8th September 2010 
Tel: 07946 228110
Web: www.naturalhealthcamden.co.uk
Email: info@naturalhealthcamden.co.uk
 
201a Chalk Farm Road
London
NW1 8AF
 
Jana Novotna
 
Jana Novotna #01

HOLISTIC MASSAGE



Jana Novotna
M: 07731 949 368
E: jana@massagecamden.co.uk
www.massagecamden.co.uk

Holistic Massage
Lymphatic Drainage Massage
Hot Stone Therapy
Hawaiian Massage (Lomi-Lomi)




HOLISTIC MASSAGE THERAPY


Massage has been known and used for thousands of years for the promotion and restoration of health and is one of the most beneficial ways of keeping the body free from stress and illness. By treating the whole person it aims to relax the muscles, calm the emotions and balance the life forces.


HOLISTIC MASSAGE


• relaxes the muscles - ease aches and pains in the body
• improve the circulation thus eliminating toxins
• prevent symptoms of stress such as headaches, insomnia, anxiety, repetitive strain injury

MANUAL LYMPHATIC DRAINAGE

Utilises light pressure combined with soft pumping movements that help to boost the function of lymphatic system and therefore helps to:

• boost immunity and protect the body against infection
• relieves the tiredness and bloating thus invigorates and energise
• reduce fluid retention, puffiness and cellulite; improve tone and texture of the skin

HOT STONE THERAPY

Combines massage techniques with warm stone placement that provides deeply relaxing experience. In cooperation with chilled stone this creates a dramatic movement of fluids within the body, generating a healing, cleansing, and nourishing effect.

• increases muscle flexibility and toning
• boosts the immune system and aids detoxification
• relaxation of muscles allowing for an increase range of work and reducing tension

HAWAIIAN MASSAGE (ALSO KNOWN AS HUNA / LOMI-LOMI)

Also called ‘loving hands massage’ works gently but deeply into the muscles using continuous flowing strokes totally nurturing and relaxing the body. This creates a new level of harmony and facilitates healing on many levels.

• all body systems are treated to promote health

• the nervous system and the senses are tuned - bodywork may also release past life memory, stress and trauma locked away in the subconscious mind

• achieves harmony between the body - mind - soul through energy activated in the body


Prices start from £30


Combination treatments available – please ask when booking
To book your appointment please call Jana on: 07731 949 368 or e-mail: jana@massagecamden.co.uk